TUTORIAL


Activate LIFEBOX it's easy and intuitive.

Watch these 5 videos to get started with LIFEBOX and quit smoking.

1

Web registration

Sign up with PC or smartphone here
2

First setup

Press the button on LIFEBOX until it lights up and opened, insert the pack of cigarettes
3

Code and App

Receive your activation code by email and download the LB by ICanDo app on your Android or IOS smartphone
4

Smartphone connection

Connect your smartphone to LIFEBOX via bluetooth and enter your e-mail and activation code
5

Dependency test

Answer the test on your degree of dependence and save your personal program on LIFEBOX

TUTORIAL


Activate LIFEBOX it's easy and intuitive.

Watch these 5 videos to get started with LIFEBOX and quit smoking.

1

Web registration

Sign up with PC or smartphone here
2

First setup

Press the button on LIFEBOX until it lights up and opened, insert the pack of cigarettes
3

Code and App

Receive your activation code by email and download the LB by ICanDo app on your Android or IOS smartphone
4

Smartphone connection

Connect your smartphone to LIFEBOX via bluetooth and enter your e-mail and activation code
5

Dependency test

Answer the test on your degree of dependence and save your personal program on LIFEBOX

TEMPORAL DISSOCIATION


Since the second week of LIFEBOX using, considering the cigarettes included in the daily program, temporal dissociation occurs.

Considering that the cigarette is always associated with an action or a thought, (e.g. coffee - cigarette), this habitual association increases the dependence on smoking. A temporal pause between coffee and cigarette accustoms the smoker to remove the habit called "associative behavior".

After the first week, to be able to take a cigarette, you must press the button for 2 seconds and wait 10 minutes.

During the 10 minutes the LED flash green. After 10 minutes, LIFEBOX emits an acoustic signal.

By pressing the button for 2 seconds, you have 1 minute to take your cigarette according to your pre-established program.

TEMPORAL DISSOCIATION


Since the second week of LIFEBOX using, considering the cigarettes included in the daily program, temporal dissociation occurs.

Considering that the cigarette is always associated with an action or a thought, (e.g. coffee - cigarette), this habitual association increases the dependence on smoking. A temporal pause between coffee and cigarette accustoms the smoker to remove the habit called "associative behavior".

After the first week, to be able to take a cigarette, you must press the button for 2 seconds and wait 10 minutes.

During the 10 minutes the LED flash green. After 10 minutes, LIFEBOX emits an acoustic signal.

By pressing the button for 2 seconds, you have 1 minute to take your cigarette according to your pre-established program.